Silence for 10 Minutes:
Silence creates an opportunity for spirit to speak to us and for our own thoughts and reflections to take form.
Each day take 10 minutes for silence.
Say to yourself, “I am receiving the insight and information that is perfect and timely for me.”
“I am doing great where I am, and I am excited for what is coming in to my life.”
Take a deep breath and just BE there in the silence.
Just allow whatever comes to come.
You are a being of light. You are a being of perfectness. The silence will allow
you to get in touch with who you truly are.
Whenever you feel overwhelmed this week just take a big sigh and let it go.
Take a deep breath, pull your shoulders up towards your ears, tighten up your body….
Now breath it all out, drop your shoulders, loosen all your muscles, shake like a dog….and let that energy go.
Now that you have let it go from your body, really let it go….
Turn it over to your angels, to God, and all the spiritual powers that BE to take care of it for you.
God Bless You,
Carol Tuttle
Master Energy Therapist
If you like this and would like to subscribe to Carol’s weekly “I am a Creator” email message, just go to www.caroltuttle.com
Silence creates an opportunity for spirit to speak to us and for our own thoughts and reflections to take form.
Each day take 10 minutes for silence.
Say to yourself, “I am receiving the insight and information that is perfect and timely for me.”
“I am doing great where I am, and I am excited for what is coming in to my life.”
Take a deep breath and just BE there in the silence.
Just allow whatever comes to come.
You are a being of light. You are a being of perfectness. The silence will allow
you to get in touch with who you truly are.
Whenever you feel overwhelmed this week just take a big sigh and let it go.
Take a deep breath, pull your shoulders up towards your ears, tighten up your body….
Now breath it all out, drop your shoulders, loosen all your muscles, shake like a dog….and let that energy go.
Now that you have let it go from your body, really let it go….
Turn it over to your angels, to God, and all the spiritual powers that BE to take care of it for you.
God Bless You,
Carol Tuttle
Master Energy Therapist
If you like this and would like to subscribe to Carol’s weekly “I am a Creator” email message, just go to www.caroltuttle.com